Organisers
Organisers
VIDEOS
Sports Scientist and Therapist Martina Kornett joins us to talk about building resilience within the world of competitive dancing. The need to find personal strength in competitive environment will resonate with all and is transferable to our everyday lives as we struggle with perceived (and real) “comparisonitis”!! Mental Health Matters After Hours, supports you around the clock. It’s your second dose of our expert-led show from the UK hosted by Chartered psychologist Dr Audrey Tang, and Judith Crosier. Our morning show focuses on Workplace Wellbeing, and our night show keeps you company with all things mental health and wellness.
Sports Scientist, therapist and professional ballroom dancer Martina Kornett joins us to talk about the importance of looking after your wellbeing within the physically taxing and competitive world of dance. She also gives some excellent tips to maintain our flexibility, especially as we get older.
Plus, we have added a new challenge for our academics…!!!
Love Dancing with the Stars? (or Strictly in the UK!!)…Whirl your way with us into the world of ballroom dancing with Martina & Michael who talk to us about their partnership on and off stage, as well as what it takes to make it in the professional Ballroom Dance world.
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